Amount of Tocotrienol, delta in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
Restaurant Foods
In 100 g (Grams) of Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) there is 0 mg of Tocotrienol, delta. Change amount
Conversion Calculator |
Choose a measurement for calculation
Tocotrienol, delta
Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Restaurant, Latino, Arroz con grandules (rice and pigeonpeas).
Popcorn, microwave, regular (butter) flavor, made with palm oil
|
1.46 mg
|
|
Bread, paratha, whole wheat, commercially prepared, frozen
|
1.14 mg
|
|
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
|
1.04 mg
|
|
Soup, ramen noodle, beef flavor, dry
|
1.02 mg
|
|
Soup, ramen noodle, any flavor, dry
|
0.95 mg
|
|
Cookies, sugar wafers with creme filling, regular
|
0.95 mg
|
|
Soup, ramen noodle, chicken flavor, dry
|
0.92 mg
|
|
Cookies, chocolate chip, commercially prepared, soft-type
|
0.69 mg
|
|
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
|
0.5 mg
|
|
DENNY'S, golden fried shrimp
|
0.5 mg
|
|
Cookies, sugar, commercially prepared, regular (includes vanilla)
|
0.45 mg
|
|
Snacks, yucca (cassava) chips, salted
|
0.42 mg
|
|
Fast foods, nachos, with cheese
|
0.41 mg
|
|
Cinnamon buns, frosted (includes honey buns)
|
0.37 mg
|
|
Bread, chapati or roti, whole wheat, commercially prepared, frozen
|
0.33 mg
|
|
Bread, chapati or roti, plain, commercially prepared
|
0.32 mg
|
|
Cake, pound, commercially prepared, butter (includes fresh and frozen)
|
0.32 mg
|
|
Snacks, pretzels, hard, plain, salted
|
0.32 mg
|
|
Crackers, cream, Gamesa Sabrosas
|
0.32 mg
|
|
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
|
0.28 mg
|
|
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) are listed below.
Water
|
58.87 g
|
58.87%
|
Energy (calorie)
|
182 kcal
|
|
Energy (joule)
|
761 kJ
|
|
Protein
|
3.5 g
|
3.5%
|
Total lipid (fat)
|
4.98 g
|
4.98%
|
Ash
|
1.9 g
|
1.9%
|
Carbohydrate, by difference
|
30.75 g
|
30.75%
|
Fiber, total dietary
|
1.4 g
|
1.4%
|
Starch
|
28.4 g
|
28.4%
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
0.29 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
54 mg
|
0.05%
|
Potassium, K
|
84 mg
|
0.08%
|
Sodium, Na
|
583 mg
|
0.58%
|
Zinc, Zn
|
0.74 mg
|
|
Copper, Cu
|
0.126 mg
|
|
Manganese, Mn
|
0.587 mg
|
|
Thiamin
|
0.03 mg
|
|
Riboflavin
|
0.015 mg
|
|
Nutrients in Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)